Pilates for Sport
Sport-specific programming for Endurance, Team, Combat, Power and Precision sports.
Private 1-to-1 Pilates for better performance and a stronger, more resilient body — whatever you train for.
Not sure which programme? WhatsApp us
Pilates programmed around what your sport asks of your body.
Efficiency over long distances. Train to hold form when fatigue sets in.
Individual Pilates programming built around your body, your goals and what you need to perform at your best — in sport and everyday life.
Sport-specific programming for Endurance, Team, Combat, Power and Precision sports.
Progressive programming for strength, mobility, balance and lifelong physical fitness.
Individual programming incorporating the Scolio-Pilates® approach.
Programming adapted to pregnancy, recovery and building strength for physical demands of motherhood.
Progressive programming to complement rehabilitation and rebuild capacity for exercise.
Train together with programming built around a shared sport, goal or fitness journey.
Two of them on camera, and below, the reviews they left on Google. Every word is theirs, unedited. Read them on Google.
“I did achieve personal bests after my Pilates, which I haven’t had in like three years.”
“It’s not like a generic Pilates session where everyone goes through the same motion.”
Read both stories in full, with transcripts
Charibelle helped me prepared for my Hyrox Pro competition in August 2024. Coming to the end of the preparation, I was looking for help on my burpees ( 80 m broad burpees) and sled Pull ( about 100kg) . She offered help and her Pilates sessions were game changer.
My core strength and movement improved fast, and I felt stronger in the race. I should’ve started working with her earlier—no question about it.
With no doubt I will reach out to her for more coaching and adding a different way to get stronger with a less impactful and aggresive way. => Pilates :)
Charibelle is a very thorough and deliberate teacher. It comes from a deep knowledge of her craft as well as her commitment to tailor fit her sessions to suit my particular needs. I am an endurance athlete training for a particular race so her method of training suits my purpose of addressing sport-specific concerns. She gives clear and precise instructions and explains what the movements are for. I recommend working with Charibelle if you have specific performance goals.
I recently started pilates with Charibelle at Peak Performance Private Pilates, and it’s been an incredible experience from the very first session! As someone who’s always been sporty but completely new to reformer pilates, I couldn’t have asked for a better introduction.
Charibelle’s approach is so thorough and professional. The first few sessions were all about assessment—she really took the time to understand my posture, movement patterns, and areas of weakness. That attention to detail gave me so much confidence that we were targeting the right areas, and those insights have remained a focus throughout our sessions.
She was also great at being flexible about the schedule of sessions. As a full-time worker and parent, finding time for myself is a challenge, but Charibelle went above and beyond to accommodate my schedule in a way that group classes never could.
Whether you’re new to pilates or looking to refine your practice, I couldn’t recommend Charibelle enough. She’s knowledgeable, patient, and genuinely invested in helping you improve!
I found Charibelle through classpass and now I’m completely hooked on reformer Pilates. I am 4 months post partum and I have scoliosis and from the first session she prepared a workout completely tailored to my needs. She is very methodical and detail oriented and I feel very safe doing Pilates with her. I would highly recommend her for anyone who has recently given birth and is looking to get their strength back.
Tell us what you want to work towards. We’ll recommend the right starting point for you.
We assess how you move, understand your goals and build the foundations of your individual programme.
Every session follows your programme, with full access to the studio and equipment you need.
Book an Initial Consultation, or send us a message and we’ll help you find the right programme.
Welcome to Peak Performance Private Pilates - where we help athletes and sports enthusiasts move better, recover stronger and hit their goals. How can we help you today?