Every session is 55 minutes, with private 1-to-1 and tandem training options. Choose a single session or a package that fits your goals.
Tell us what you want to work towards. We’ll recommend the right starting point for you.
We assess how you move, understand your goals and build the foundations of your individual programme.
Every session follows your programme, with full access to the studio and equipment you need.
Each session lasts 55 minutes. Please arrive at least 5 minutes before your booked private session, as we do not allow extensions beyond the booked schedule.
You are still in the right place. The programmes are built around what your body needs to do, whether that is a race, a weekly game, or simply moving well. Tell us your goal and we will build to it.
Yes. We work with your sport coach and/or physiotherapist to integrate Pilates into your training plan, aligning on goals, focus areas and programming.
It depends on your training load and your goal. We will recommend a frequency at your initial consultation rather than sell you a number up front.
Welcome to Peak Performance Private Pilates - where we help athletes and sports enthusiasts move better, recover stronger and hit their goals. How can we help you today?
